Most Side Lunges In A Minute

Okay, its the first of the year and we’re all focused on losing weight and getting in shape.  Well here’s one for you.

An Indian martial artist has captured his fourth Guinness World Record by performing 59 side lunges in 60 seconds. B Sai Deepak, an award-winning taekwondo competitor, beat the previous record of 54 lunges in 60 seconds. He also holds the records for most full-contact elbow strikes in one minute, most full contact knee strikes in three minutes, and most full contact knee strikes while wearing 11-pound ankle weights. His latest record attempt was aimed at promoting the Fit India movement.

So when you’re setting goals for the new year, aim high!  You might end up with a Guinness World Record!  Check out this video.